Teaching

gave my first massage for money last night.
taught my first group yoga class this morning.

lessons:
- always get the money up front. no need to add stress post-event when everyone should be fully concentrating on bliss, relaxation, and breathing.
- always offer a passive alternative to a more agressive asana, thus embracing all levels at once.
- improvisation is key. have a general structure, a focus, and keenly observe your students; based on their body and verbal language, adjust the practice.
- feel the tempo, the peak... see the edge as you push your students, back off slightly, brief rest, and repeat.
- denouement: gentle
- pillows for savasana are a very nice touch.
- many guidelines, no rules.