AcroFlow

Today we rocked out a serious sequence. Here goes. At the start I thought, this is *long*... by the end, I think I got it.

* Throne
* wild dance on throne
* legs wide, no hands throne
* unhook legs
* hop / throw to forward flying
* flyer grasps ankles, full bow
* flier bends forward, base arms on shoulders
* flier grabs base ankles, powers up to
* shoulderstand
* stag
* legs wide, grab bases feet and bring them to hips to
* folded leaf
* the twisty thing to turn them over into reverse leaf
* they go pike and grab their ankles
* pashi
* base releases and relaxes feet (yum), all weight on hands
* flier up to headstand
* base toes to fliers back
* flier backbends over into whale / upside down flying
* flier grabs ankles
* rock flier back, forth
* ???
* reverse shoulderstand (fliers arms behind back, grasping base ankles)
* i have no recollection of where this went next or how it ended. like i said, its *long* :)

I <3 Acro!